INTRODUCTION TO HCG DIET PLAN BY DR SIMON
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HCG Diet Introduction,
In Full Meaning {human chorionic gonadotropin)(hCG) for Short
The Discovery of HCG diet took place during Dr Simon’s time in India a British physcian while studying tropical diseases in India between 1931 to 1949, Dr. Simon at this period was also studying the effects of malnutrition on pregnant women while also conducting a research on ill functioning of the pituitary gland and obese patients. These research led him to establish a clear conclusion that if people are suffering from any form mal functioning of their regulatory systems in their human body, that they have a tendency to become over-weight irrespective of their eating pattern/consumption
The Discovery HCG DIET SOLUTIONS
During the course of treating his obese patients, Dr Simon discovered that by limiting the dose of chorionic gonadotropin to low quantity,HCG hormone in their body would start to utilize their extra body fat faster than normal instead of their lean muscle tissue as long as the patients were also fed a diet limited in calories and was well prepared. This hormone i.e Chronic gonadotopin which is used for hcg diet drops is largely produced during pregnant by the fetus of the mother and it is present in the urine of the mother.There are different levelsof this hormone in during pregnancy as outlined below
The following Here is a list of hCG levels in the pregnant mother as ther fetus develope. (LMP is the last menstrual period dated from the first day of your last period.) The levels grow exponentially after conception and implantation.weeks since LMP
3 weeks after the mother last day of menstruation the level goes from 5 – 50
4 ” 5 – 426
5 18 – 7,340
6 1,080 – 56,500
7 – 8 7,650 – 229,000
9 12 25,700 – 288,000
13 – 16 13,300 – 254,000
17 – 24 4,060 – 165,400
25 – 40 3,640 – 117,000
Once the pregnancy is over the Hcg level will dramatically drop to minus 5.0
Non-pregnant females <5.0
Postmenopausal females <9.5

As the study continues, it was dicovered that Chronic gonadoropin used in( HCG diet )is necessary to regulate the hypothalamus which is what controls the metabolism which affect whether we are fat or lean. This metabolism controlling hormones is in sufficient quantity in our body during our early stages in life but as we approach adulthood we tend to have less of these hormones as the supply seem to have been exhausted, With the HCG diet plan that you will take HCG diet drops as a supplement to replace what your body is missing and forcing the hypothalamus to use the fat that was stored in your body when you reduce the amount of calories you take in.
There are three phases into this HCG diet Plan for best results:
The first phase is call the loading/ indulgence phase, meaning the period you are expected to load your body of enough nutrients for your body to feed on to last you during the next two phases, More and more people tend to love this phase of hcg diet plan more although it last only for 2days but you tend to consume more of your favourites, you start this phase of hcg diet plan by droping 10drops of your chose Hcg diet drops under your tongue 3times a day leave the hcg diet drops under your tongue for a period of about 15mins each time for maximun absorbant, while consuming your favourites foods but most importantly remember to drink as much water as you can possibly contained
Then the second phase of the hcg diet plan is called the maintance phase, in this phase, you will be cutting your calorie intake to a very strict 500 calories and 10 same HCG diet drops under your tongue three times a day. You will continue to do until you reach your goal weight. So much so that you will be able to move on the third and final phase. Here, you will wrap your 500 calories and terminate your use of HCG diet drops. You will need to be on the drops for at least 21 days in order to completely reset your hypothalamus.
The maximum time that you take the HCG diet drops is not more than 45 days, after that you will be able to take four weeks from your 500 calories ie take a break from your hcg diet plan and eat normally while avoiding starches and sugars refined. You can then use the power as needed to maintain your weight. The average weight loss will vary from one person to another but is generally in the neighborhood of 90 pounds or 40kg. This is considered by many as the ideal diet for an obese person because it is designed to restore the hypothalamus and the body’s ability to burn the extra fat that is causing the obesity of the person. During the regime, after two days, you will take 500 calories, but your body is using up to 2000 and the fall of the excess weight that the hormone HCG triggers the metabolism.
If you are tired of struggling with your weight and wasting your time and money on worthless diet plans, diet plan official Dr. Simeon HCG may be the answer to your dreams. This hcg diet has helped thousands shed their excess weight and keep it off so they can live healthy and happy.
Dr Simeons Official HCG Diet Protocol
Below are some of the key points from Dr Simeons “Pounds & Inches”, which can be found free online using a web search as well as support groups and tele-clinics that will work with you without ever seeing you, provided you have medical tests done locally prior to starting the protocol.
There have also been a few videos popping up on YouTube in which people doing the hcg diet protocol share their experience.
Plan of a Normal Course
125 I.U. of hCG diet drops daily (except during menstruation) until 23 injections have been given.
Until 3rd injection forced feeding. **That is to say, the 1st 2 days of taking hCG diet drops, you gorge on fatty foods, to make sure your normal fat cells are filled to capacity**
After 3rd injection, 500 calorie diet to be continued until 72 hours after the last injection.
For the following 3 weeks, all foods allowed except starch and sugar in any form (careful with very sweet fruit).
After 3 weeks, very gradually add starch in small quantities, always controlled by morning weighing.
The Diet As outlined By Dr Simon For the Patients on hCG Diet Plan
The 500 calorie diet for hcg diet plan is explained on the day of the second injection to those patients who will be preparing their own food, and it is most important that the person who will actually cook the food for the hcg diet patient is present – the wife, the mother or the cook, as the case may be. Here is an example of a diet specification given to one of the hcg diet patient for your to copy
Breakfast:
Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or stevia may be used.
Lunch:
100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed.
One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
One breadstick (grissino) or one Melba toast.
An apple or a handful of strawberries or one-half grapefruit.
Dinner: The same four choices as lunch.
HCG Diet Vegan Protocol (keep to 500 calories)
Breakfast:
Tea in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Stevia may be used as a sweetner
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